About My 50 Plus Fitness / contact the team
My50PlusFitness.com
At 50 Plus Fitness, we set out to provide the exercises you need to remain independent for the rest of your journey. With over 10 years of experience in the industry, we have established ourselves as a trusted brand that delivers quality every time.
Your goal may be to walk around the block, improve bone density, or get on the floor to pla
At 50 Plus Fitness, we set out to provide the exercises you need to remain independent for the rest of your journey. With over 10 years of experience in the industry, we have established ourselves as a trusted brand that delivers quality every time.
Your goal may be to walk around the block, improve bone density, or get on the floor to play with the grandchildren. You are in the right place.
Look forward to seeing you in class!
SilverSneakers (Check below for eligibility)
SilverSneakers represents the highest standard of exercise programming for individuals aged 65 and above. At 50 Plus Fitness, we are dedicated to ensuring that our Chair classes, along with all other offerings, fully align with the principles established by SilverSneakers.
Our Products
Our Products
In our My50PlusFitness.com classes, we keep things simple, smart, and surprisingly powerful. You’ll use resistance bands, rollers, mats, balls, steps, weighted hoops — and yes, dumbbells (the friendly kind, not the “bodybuilder in a tank top” kind 😉).
Each class has its equipment listed under “Classes”, so you’ll always know what you ne
In our My50PlusFitness.com classes, we keep things simple, smart, and surprisingly powerful. You’ll use resistance bands, rollers, mats, balls, steps, weighted hoops — and yes, dumbbells (the friendly kind, not the “bodybuilder in a tank top” kind 😉).
Each class has its equipment listed under “Classes”, so you’ll always know what you need.
And if you don’t have the equipment? No worries at all.
No dumbbells? Grab a couple of water bottles.
No resistance band? An elastic belt works just fine.
No small handheld ball? A rolled-up pair of socks does the trick.
Equipment via Amazon available under "Shop"
Feel Stronger, Steadier, and More Confident After 50
Group Fitness with privacy.
Only the instructor can see you.
5 classes a week one low monthly cost of $35.